YOUR VISIT
Time to pause.
Space to feel at ease.
An appointment at Birdsong is time
set aside for you. From the quiet garden
setting to the pace of your consultation;
a calm, restorative experience where you
feel listened to and involved in your care.
WHAT TO EXPECT
BEFORE
You can book online, choosing an available appointment that suits you. If you are unsure which appointment to select or would like to speak to me first, please get in touch.
Wear comfortable, loose clothing that allows you to move easily. It is helpful to have details of any medication you take and any relevant medical reports or test results available.
If you are bringing your baby, bring whatever you usually need for feeding, changing and settling them. There is no need for them to be asleep before you arrive.
Please let me know about any access requirements or anything that would help you feel more comfortable during your visit.
ARRIVING
There is parking on the gravel driveway. If you arrive early, you are welcome to take a seat in the waiting area.
The cats, Mooshi & Teddy, may come to greet you as you arrive. For those who are less keen on feline company, the treatment cabin is a cat-free environment.
YOUR APPOINTMENT
We begin with a conversation about your symptoms, health history and what you would like help with. I then assess how you move and gently examine the relevant areas.
I will explain my findings and discuss suitable options with you. Where appropriate, and with your agreement, treatment can begin during this first appointment.
FEES
Payable on Booking.
First appointment: £90
Follow-up appointment: £70
The same fees apply to adults and children.
Please allow around an hour, although the treatment itself may be shorter. For babies, this gives us time for feeding and changing where needed.
Your comfort matters throughout
I will always explain what I am doing, check you are happy to continue and work at a pace that feels right for you. You can pause or stop at any time.
Frequently Asked Questions
Do I need a referral from my GP?
You do not need a GP referral to make an appointment.
Please tell me about any investigations or treatment you are having so I can take these into account.
Will I need to remove any clothing?
For some assessments, I may ask you to adjust or remove clothing so I can examine the relevant area. Occasionally, this may mean undressing to your underwear.
I will explain why and ask for your agreement. Please tell me if you feel uncomfortable so we can discuss alternatives. Any undressing will be kept to what is necessary for the assessment.
Can I bring someone with me?
Yes. You are welcome to bring a friend or relative to accompany you during your appointment.
Is there a toilet at Sloper Cabin?
Yes.
How many appointments will I need?
This depends on your symptoms, your health and how you respond to treatment. After assessing you, I will discuss an initial plan and explain when we should review your progress.
Further appointments are agreed with you according to whether they are likely to be helpful.
How soon would a follow-up appointment take place?
I may suggest a follow-up within one or two weeks, but the timing depends on your individual needs. We will discuss this at your appointment and adjust the plan according to your progress.
How might I feel afterwards?
Responses vary. Some people experience mild soreness or aching for a day or two after hands-on treatment. I will explain any likely after-effects and any advice relevant to your care.
Please contact me if you are concerned about how you feel afterwards. Symptoms that are severe, worsening or unexpected should be assessed promptly by an appropriate healthcare professional.
What if I cannot find a suitable appointment?
What if I need to cancel?
Please provide as much notice as possible if you need to cancel or reschedule your appointment. This allows Rosamund to offer the appointment to another client who may be on the waiting list.
Ideally, a minimum of 48 hours’ notice should be given.
Please note that cancellations made with less than 24 hours’ notice may incur a charge at Rosamund Heath’s discretion.
Helping you between appointments
Where appropriate, I may suggest manageable exercises or adjustments to everyday activities to support your progress. These should fit your circumstances and give you a clearer understanding of how to look after yourself between visits.
We will review how you respond and discuss whether further treatment is useful. If your symptoms need further investigation or a different type of care, I will explain this and recommend an appropriate next step.